SOA
Start of Authority
Primary NS
Mailbox
hostmaster.thebenchcoach.com
Serial
1783478231
Refresh
16384
Retry
2048
Expire
1048576
Minimum TTL
2560
TXT
TXT Records
v=spf1 a mx include:server313.smtp-spf.sureserver.com ~all
google-site-verification=mQgT4UcW0hCv-571v1CYndIBW6puryFsHe7GzmUkwtY
A